The Wolverhampton Cook Book is an invaluable guide for parents to develop their child or young person’s cooking skills. Although visually impaired, children and young people can use it too.

To develop culinary expertise the book contains easy and not so easy recipes; that is, from boiling an egg safely to preparing rice and peas.

Awaiting you inside,

• Strategies for managing low vision in the kitchen.
• Techniques to enable cooks of all abilities to rustle up exciting and tasty dishes
• Guidance designed to give everyone the confidence to venture into cooking at home
• The chance to discover and explore exciting ingredients and recipes from all over the world

This book proves that with the right approach anyone can create tasty nutritious masterpieces of colour, texture and flavour.

Two other books in the series which help further develop independence and life skills are THEY WANT HIM TO GO OUT; IF ONLY SHE COULD along with AND SENIORS GROW TOMORROW.

Both GARDENER AND ECO WARRIOR and THE WOLVERHAMPTON COOK BOOK along with DISABILITY: NO BARRIER TO EMPLOYMENT? were written for children and young people to access and enjoy themselves. Each would make an excellent present too.

Don’t forget, if you don’t do it, who will?

CONTENTS

• INTRODUCTION
• RECIPES AND TECHNIQUES
• SALADS AND DRESSINGS
• EGG RECIPES
• CHEESE RECIPES
• CAKES, BUNS AND BISCUITS
• PASTRIES, PIES AND A SAVOURY PUDDING
• BREADS
• SOUPS
• BATTER RECIPES
• MEAT FREE RECIPES
• FISH RECIPES
• MEAT RECIPES
• PUDDINGS AND DESERTS
• FRUIT SALADS
• SAUCES
• STOCKS
• JAM, MARMALADE, LEMON CURD
• PICKLING
• CHUTNEY AND PICKLING SPICE
• NON ALCOHOLIC DRINKS
• COCKTAILS
• HERBS
• PREPARING VEGETABLES
• COOKING VEGETABLES, RICE, PASTA AND PULSES
• FLOUR, SUGAR AND CREAM
• PREPARING BAKING TINS AND STERALISING JARS
• TERMS AND TECHNIQUES
• EQUIPMENT, SAFETY, LOW VISION AND THE KITCHEN
• A HEALTHY DIET
• INDEX